Tracy Anderson - The Pregnancy Project DVD Set

• 9 DVD Set

Discover a fitness program designed to support you throughout your pregnancy journey. Created by Tracy Anderson, this series offers nine tailored workouts, one for each month, focusing on strength, flexibility, and circulation. With sessions ranging from 35 to 55 minutes, you'll find safe, effective exercises that adapt to your changing body while keeping you active and energized.

Perfect for moms-to-be, this program promotes a balanced approach to wellness, helping you prepare your body and stay connected during this special time.