Tracy Anderson: Targeted Training Bootcamp

Author: Tracy Anderson

Binding: DVD

Details: Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down. Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning. The workouts can be used individually or combined it is up to you! Start today and get the body you never thought was possible! Optional equipment: a set of 3 pound dumbbells, a set of 1.5-3.5 pound ankle weights and a yoga mat. 3 COMPLETE 20-MINUTE WORKOUTS

EAN: 0013132640952

Package Dimensions: 7.5 x 5.3 x 0.6 inches

Languages: English