In order to share her techniques with women around the world, Tracy Anderson has released the Perfect Design Series.
This 3-Level set allows people of all backgrounds to achieve their own perfection. In the Perfect Design Series, Tracy Anderson leads 148 minutes of innovative sequencing for beginners, intermediate and advanced level performers, including Warm Up, Abs workout, Arms, Legs, Butt and Thighs.
*A Yoga Mat or Towel and a Chair are recommended.